Mario Barnes, LCSW, is a dedicated Licensed Clinical Social Worker who specializes in supporting children, adolescents, and adults facing challenges such as depression, anxiety, relationship issues, and major life transitions. With 9 years of experience in the mental health field and a strong background in school social work, he offers valuable insights into the educational system and its impact on well-being. Mario holds a Bachelor of Arts degree in Psychology from Christopher Newport University and a Master of Social Work degree from Norfolk State University. His expertise shines through in his ability to assist individuals in identifying and regulating negative thoughts and emotions. Furthermore, he works with families and couples navigating relationship difficulties, as well as individuals struggling with substance abuse. Mario’s therapeutic approach focuses on enhancing awareness of the connections between thoughts, feelings, and actions, utilizing a variety of tailored techniques unique to each individual. His goal is to facilitate a deeper understanding of oneself at all levels, which often leads to improved self-management and increased self-awareness.