Michelle Jackson is a compassionate and open-minded therapist, who approaches each client with a non-judgmental and mindful ear. She listens attentively to help individuals navigate the complexities of their lives. With her expertise in various modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Michelle skillfully utilizes energy shifting techniques and thought-changing approaches to empower her clients in transforming their behaviors and perspectives. Michelle's goal is to lighten the burdens of anxiety, stress, and depression while fostering an environment where laughter, tears, and even venting are welcomed. She is committed to walking alongside her clients on their healing journeys, helping them discover the best paths forward in life.