Kathleen Seow is a compassionate Licensed Professional Counselor (LPC) and Art Therapist (ATR) dedicated to providing an integrative approach to therapy for adults navigating through challenges like anxiety, depression, and relationship issues. With a focus on mindfulness-based practices and culturally sensitive care, Kathleen blends holistic techniques with evidence-based strategies to offer empathetic support to her clients. She has a rich background working in various corporate environments, including prestigious positions in the United States and Singapore, such as Yale-NUS University and HCA & WellSpan Hospital, which allows her to deeply understand and empathize with the unique stressors faced by professionals. Kathleen holds two master's degrees and is double board-certified, bringing a wealth of knowledge to her therapeutic practice. Committed to confidentiality and discretion, she provides flexible therapy options, including individual and group sessions through both in-person and telehealth formats. Her specialties involve a diverse array of methods such as Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), and Dialectical Behavior Therapy (DBT). Kathleen invites those seeking compassionate guidance and support to explore the healing journey with her as their trusted partner.