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Alexandra Coletta
Psychologist, PSYD
Midlothian,
VA
US
Dr. Alexandra Coletta is a compassionate and dedicated psychologist, holding a PsyD and LCP credentials, with extensive experience working with preteens, teens, and adults. She specializes in addressing mood disorders, relationship issues, and life transitions, drawing on a diverse range of therapeutic techniques to support her clients' growth and healing. Dr. Coletta's approach integrates Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and various forms of expressive arts, ensuring that each session is tailored to the unique needs of the individual or couple. Her practice is rooted in principles of Positive Psychology and Person-Centered therapy, fostering a safe and nurturing environment for self-discovery and transformation. By employing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused therapy, Dr. Coletta empowers her clients to navigate their emotional landscapes and build fulfilling relationships. She is particularly passionate about utilizing art therapy and play therapy to engage younger clients, making her sessions both enriching and enjoyable. With a firm belief in the therapeutic alliance, Dr. Coletta strives to create authentic connections with her clients, guiding them through their journeys towards improved mental well-being.
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