Kurt Stiefvater, LPC, is a dedicated Licensed Professional Counselor with over 30 years of experience in providing therapeutic support to teens and adults. His approach is grounded in a variety of effective modalities, including Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and Positive Psychology. Kurt understands that choosing a therapist can be daunting; therefore, he strives to create a safe and nurturing environment where clients feel comfortable discussing what truly matters in their lives. He is committed to providing heartfelt guidance and support, empowering clients to explore their thoughts and emotions while working towards positive change. His clients consistently express high satisfaction with the therapeutic relationship and the strategies they engage in during sessions. Kurt believes in not just reaching a destination, but also finding joy and meaning throughout the journey of self-discovery and healing.