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Dr. Thomas Stanger

Dr. Thomas Stanger

Psychologist, PHD

Mechanicsville, VA US
Dr. Thomas Stanger, a seasoned psychologist with a PhD, focuses on guiding individuals toward a more fulfilling life by resolving trauma, abuse, and the challenges that often lead individuals to seek therapy. With over 25 years of dedicated psychotherapy practice, he has cultivated a profound understanding of the healing process. His clients often describe therapy with Dr. Stanger as a deeply personal and insightful journey, one that embraces vulnerability while fostering resilience. He believes that effective therapy strikes a delicate balance between challenge and support, crafted in collaboration with each client to unlock their potential for more satisfying living. Dr. Stanger has extensive experience addressing various psychological difficulties, including depression, anxiety, self-esteem challenges, and interpersonal issues. His approach combines diverse methodologies such as Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, allowing him to tailor the therapeutic experience to the unique needs of individuals and couples. Known for his warm and engaging style, Dr. Stanger integrates humor into sessions, creating a safe and approachable environment for discussion. His commitment to non-judgmental personal interaction seeks to facilitate healthy self-actualization and growth. Clients can look forward to an enlightening therapeutic experience led by Dr. Stanger, who is well-versed in a spectrum of therapeutic approaches tailored to enhance personal well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Family / Marital Gestalt Humanistic Hypnotherapy Integrative Internal Family Systems (IFS) Interpersonal Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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