Andy Muth, a compassionate resident in counseling, provides a warm and welcoming space for individuals seeking support. He listens attentively and without judgment, dedicated to helping clients explore their life stressors and increase awareness of how these challenges impact their daily lives. With a focus on clarity, Andy collaborates with clients to identify patterns in their experiences, guiding them toward making meaningful changes to alleviate stress and pain. Whether navigating transitions in school, work, relationships, family dynamics, identity, or health issues, Andy is committed to helping individuals move forward with confidence. He utilizes a rich tapestry of therapeutic approaches, including humanistic, contemplative, existential, and trauma-informed methods. His counseling techniques encompass mindfulness, relaxation, distress tolerance, emotional regulation, self-compassion, assertiveness, and interpersonal effectiveness. No matter the source of struggle, whether internal or external, Andy is prepared to walk alongside clients on their journey to healing.