Sarah Tyler is a dedicated Clinical Social Worker and therapist with over 20 years of experience, specializing in anxiety, family conflict, and trauma. She earned her degree from Virginia Commonwealth University in 1997 and has since committed herself to creating a safe and nurturing environment for her clients. Sarah excels in working with a diverse range of individuals, including preteens, teens, and adults, and offers various therapeutic modalities, such as Trauma-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Family Systems Therapy. Her comprehensive approach allows her to address mental health challenges like depression, adjustment issues, and crisis management effectively. In her practice, Sarah emphasizes the importance of understanding family dynamics and modern-day stressors, especially for children in divorced, blended, or non-traditional family structures. By facilitating exploration of worries, co-dependency, and grief, she aids families in finding a sense of self-acceptance and overall well-being. Utilizing an eclectic style that integrates solutions-focused techniques with expressive activities, Sarah collaborates with clients to identify resources and partner with other professionals, ensuring tailored support that meets their unique needs and goals. Sarah's availability for flexible appointments further showcases her commitment to accessibility in therapy.