Ophelia Boadi is a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) based in the Commonwealth of Virginia. With a wealth of experience since 2010, she has worked diligently in nonprofit organizations and community-based settings, providing individual and family therapy, group therapy, crisis intervention, and comprehensive psychotherapy informed by research. Ophelia specializes in supporting children, adolescents, and adults as they navigate challenges related to ADHD, anxiety, depression, mood disorders, trauma, self-esteem, life transitions, grief and loss, and various life stressors. Utilizing a diverse array of therapeutic modalities—including psychodynamic therapy, cognitive behavioral therapy (CBT), behavioral therapy, narrative therapy, solution-focused approaches, and family systems therapy—she is committed to employing evidence-based practices such as trauma-focused CBT and Manage and Adapting Practice. Ophelia's holistic approach empowers her clients to gain insight and develop effective coping strategies tailored to their unique needs.