Maria Mileo is a dedicated licensed professional counselor and certified professional coach who offers transformative tele-sessions to those seeking to make meaningful life changes. Whether individuals want to adopt healthier habits, explore new career opportunities, declutter their spaces, or enhance their personal relationships, Maria's support is invaluable. She provides guidance for those feeling sad, anxious, or unfulfilled by helping them navigate through emotional difficulties and find resolutions for a more satisfying life. With her extensive training in cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness, Maria creates a collaborative and supportive environment where clients can thrive. Her coaching methodology focuses on developing effective action plans, sustaining motivation, and achieving personal goals. Offering services in both English and Spanish, Maria is committed to empowering her clients to take the first steps toward the lives they desire.