Jasmine Nejat is a licensed professional counselor (LPC) who specializes in working with adults navigating challenges such as depression, addiction, and anxiety. Utilizing a range of clinical approaches and mind-body coping strategies, she employs mindfulness, guided imagery, and breath work techniques to equip clients with practical tools for coping. As a registered yoga and meditation teacher, Jasmine aims to create a harmonious connection between mind, body, and spirit, fostering a safe environment for individuals to return to themselves. In her practice, she focuses on being a supportive guide, allowing clients to steer the course of their therapeutic journey. Grateful for the opportunity to be a part of each individual's story, she offers mental health counseling through phone and virtual sessions, ensuring convenience and safety. Recognizing the courage it takes to seek help, Jasmine is committed to finding the right fit for each client as they embark on their path to healing.