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Jan Lynn Watkins

Jan Lynn Watkins

Clinical Social Work/Therapist, JD

McLean, VA US
Jan Lynn Watkins is a dedicated Clinical Social Worker and Therapist who supports individuals on their journey of self-discovery and growth. With a passion for empowering others, Jan utilizes a blend of traditional therapies such as Cognitive Behavioral Therapy and Psychodynamic approaches alongside innovative methods like Energy Modalities and EMDR. By helping clients clear negative emotional charges and outdated programming from past experiences, she enables them to create a life filled with possibilities and choices. Jan invites clients to rediscover their strengths, interests, and embrace a life that is enriched with peace, joy, and playfulness. Her special interests include addressing trauma and PTSD, relationship issues, and facilitating life coaching. With a diverse background that includes experience as an attorney, CPA, and family mediator, Jan integrates her wide range of knowledge into her therapeutic practice. She is committed to assisting clients in overcoming limiting beliefs and negative emotions, fostering a positive mindset as they navigate towards the life they choose. Jan's unique approach blends various modalities, ensuring a comprehensive and effective pathway for quick change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) EMDR Eclectic Family / Marital Gottman Method Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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