Dr. Elizabeth Milone is a dedicated psychologist with a PsyD, specializing in adult and elderly mental health. Known for her warm and collaborative approach, she understands that entering therapy can be a daunting experience, requiring both courage and honesty. With extensive experience supporting individuals and couples, Dr. Milone is committed to creating a safe and non-judgmental environment where clients can explore their feelings and challenges. She enjoys assisting those grappling with issues of depression, anxiety, trauma, and relationship difficulties. Her expertise encompasses psychodynamic, emotionally focused, and cognitive behavioral therapy (CBT), allowing her to tailor her methods to meet the unique needs of each client. Dr. Milone’s specialty lies in providing individual therapy, particularly for adults and older adolescents, focusing on promoting effective coping skills and inducing symptom relief. Her professional background includes work at esteemed institutions such as The National Institutes of Health, The Psychiatric Institute of Washington, and The Catholic University Counseling Center, where she gained specific training in treating trauma, PTSD, and mood disorders.