Elise Brown is a passionate and dedicated therapist who understands the challenges of being human, particularly for children, adolescents, and families. Recognizing the struggles that often arise, such as feelings of giving up or the overwhelming sense that life can be too hard, she is committed to providing support and guidance. Elise believes that every journey begins with mindset and self-perception, and she is dedicated to helping her clients explore their strengths and vulnerabilities. With a firm foundation in building confidence, fostering a growth mindset, and promoting self-compassion, each client benefits from an individualized treatment plan tailored to their unique needs. Elise’s extensive experience includes working alongside a Clinical Neuropsychologist, where she assessed individuals for neurological, medical, and neurodevelopmental disorders. This opportunity reshaped her understanding of well-being from a traditional medical model to a holistic wellness approach, allowing her to support the whole person in their recovery journey. Elise's diverse expertise encompasses various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Art Therapy, Play Therapy, and more, making her well-equipped to address issues like emotional disturbance and coping skills in children and teens.