Hope+Wellness is a dedicated psychotherapy practice that operates on the belief that hope can be discovered even during the most challenging times in life. This practice is passionate about instilling hope and resilience in their clients, which empowers individuals to set meaningful goals, instigate change, and thrive in the face of life’s obstacles. The team offers exceptional psychotherapy services designed to uplift people towards happier and healthier lives. At Hope+Wellness, clients can experience Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and a variety of other evidence-based treatments tailored to their needs. The practice specializes in working with children aged 8 and above, teens, adults, and their families, as well as providing focused care for women's mental health throughout various life stages. Upon entering Hope+Wellness, clients will be greeted by a soothing and calming environment, promoting peace, focus, and balance. It's natural to have questions, and the friendly staff is always open to support individuals on their wellness journeys.