Caroline Cooney is a licensed Marriage and Family Therapist with a private practice rooted in McLean, Virginia. She offers individual therapy, family therapy, and parent coaching sessions designed to support clients of all ages, addressing a wide range of issues. Many individuals seek her guidance to process feelings associated with anxiety, depression, strained relationships, crisis, trauma, self-esteem, and conflict. Caroline employs an evidence-based approach to develop tailored treatment plans for both clients and families, utilizing a diverse array of therapeutic models suited to each unique circumstance. Her practice incorporates essential elements of neuroscience and mindfulness, fostering a holistic approach to therapy. Together with her clients, she identifies problematic behaviors, thoughts, and emotions they wish to transform, and collaborates to implement specific tools and interventions to achieve their goals. As a compassionate and ethical therapist, Caroline listens empathetically and provides psychoeducation to empower her clients. With extensive experience working with adolescents and their families, she emphasizes a systemic perspective, ensuring that each family member feels heard and valued. Caroline is dedicated to creating a warm and inviting atmosphere that promotes comfort and openness in therapy. While the journey towards healing is rewarding, it can often feel daunting to begin, and she encourages those seeking support to connect with her.