Olivia Sweetnam is a Licensed Professional Counselor with over 14 years of experience dedicated to helping individuals, particularly teens and adults, navigate the challenges of mental health. She truly believes in the potential of every individual to overcome stressors and lead fulfilling lives. By employing a person-centered approach and integrating evidence-based therapies, Olivia fosters a safe and supportive therapeutic environment tailored to each client's unique story. Her specialties include treating issues such as depression, trauma, PTSD, and complicated grief. With extensive training in Cognitive Behavioral Therapy, Cognitive Processing Therapy for PTSD, EMDR, and Acceptance and Commitment Therapy, she utilizes a variety of therapeutic modalities, including trauma-focused and solution-focused strategies. Olivia is passionate about providing therapeutic support that empowers her clients to develop skills for positive change and enhance their well-being.