Nadia Aziz is a dedicated Licensed Professional Counselor with extensive experience supporting adults and elders facing challenges such as anxiety, depression, PTSD, and trauma. Her therapeutic approach is anchored in mindfulness and solution-focused strategies, utilizing techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Therapy, including guided imagery and meditation to help clients reduce stress. With specialized training in multicultural counseling and faith-based practices, Nadia values diversity and personalizes therapy to meet the unique needs of each individual. Her commitment to creating a judgment-free space ensures that clients feel safe to explore their concerns privately. By empowering clients to discover their strengths, Nadia equips them with the tools to effectively manage life's stressors, fostering resilience and emotional well-being.