Kerrian McKay is a dedicated Clinical Social Worker and therapist, holding an MSW and LCSW, who specializes in coaching women and adolescent girls aged 16 and older. She focuses on helping her clients develop emotional wellness skills to navigate the challenges of people pleasing, fixer syndrome, and perfectionism, which often lead to unhealthy relationships that trigger anxiety and depression. Kerrian employs evidence-based techniques to assist individuals in breaking free from cycles of toxic relationships, family conflicts, and issues such as codependency, self-doubt, and burnout. Understanding the strains of being overwhelmed by life and relationships, Kerrian resonates with her clients' experiences of wanting to escape burdensome scenarios. With a blend of coaching and therapeutic methods, she integrates attachment theory, Internal Family Systems (IFS), and solution-focused techniques, guiding clients toward self-awareness and emotional wellness. Together, they will explore various tools that foster emotional reframing, establish healthy boundaries, and enhance communication skills and confidence. Kerrian believes that forming a strong therapeutic alliance is crucial for vulnerability and growth, and she is committed to providing supportive, solution-focused feedback to meet her clients' unique needs. Her ultimate goal is to empower individuals to discover inner peace and confidently embrace their authentic selves.