Lynn Lemon is a Licensed Professional Counselor with over five years of clinical experience in the mental health field, specializing in helping adults address a variety of challenges, including depression, trauma, PTSD, and anxiety. She has worked extensively with individuals diagnosed with anxiety disorders, depression, OCD, PTSD, substance use disorders, bipolar disorder, and schizophrenia. Lynn earned her Bachelor's degree in Psychology and a Master's degree in Professional Counseling from Liberty University and is currently pursuing certification in eye movement desensitization and reprocessing (EMDR). Her therapeutic approach is eclectic yet heavily influenced by Psychodynamic theory, as she believes that to move forward, one must explore their internal world and past experiences to unveil obstacles that hinder change. Lynn incorporates Cognitive Behavioral Therapy (CBT) to help clients reshape negative thought patterns, alongside exposure therapy to confront anxiety-inducing situations. She utilizes EMDR to transform negative emotions tied to various traumas and core beliefs. Deeply committed to her clients’ growth, Lynn holds the belief that everyone possesses inherent value and the capability to pursue and achieve the life they envision. She recognizes the significant impact of one's upbringing on self-perception and interpersonal relationships.