Katherine Singleton is a dedicated Resident in Counseling based in Virginia with four years of experience working alongside adolescents and adults who are navigating challenges such as depression, anxiety, substance abuse, and life transitions. She completed her Bachelor of Arts in Psychology at the University of Georgia and earned her Master’s degree in Counselor Education from the University of Lynchburg. Katherine employs a variety of therapeutic techniques, including cognitive behavioral therapy, mindfulness, reality-based therapy, solution-focused therapy, and emotionally focused approaches. She possesses the creativity, flexibility, and keen awareness necessary to address the unique needs of each individual. Katherine emphasizes the importance of establishing warm and caring relationships to help individuals build on their strengths and collaborate effectively toward achieving their goals and living a meaningful, fulfilling life.