Carson Winston is a compassionate Licensed Professional Counselor (LPC) with 18 years of rich experience offering therapy to children, adolescents, adults, and elders. Her extensive professional journey has taken her through diverse clinical settings, including residential treatment, outpatient facilities, emergency mental health services, and hospice care. Carson specializes in helping individuals navigate life transitions, manage grief and loss, as well as address anxiety and relationship challenges. She holds a Bachelor of Science (BS) in Psychology and a Master of Education (MEd) in Community Counseling from Lynchburg College. Additionally, Carson is recognized as a Clinical Anxiety Treatment Professional, showcasing her commitment to excellence in the field. Her therapeutic approach is informed by techniques from cognitive-behavioral therapy (CBT), gestalt therapy, and person-centered therapy, enhanced by mindfulness practices and relaxation methods. Carson believes in honoring the unique experiences of her clients, creating a safe, nonjudgmental environment where individuals can express themselves, unearth their strengths, and pursue their personal goals with confidence.