Amanda Otey-Hall is a dedicated pre-licensed professional resident in professional counseling, bringing 5 years of experience in supporting families and individuals across Virginia. With a Bachelor’s degree in psychology and a Master’s degree in professional counseling from Liberty University, she possesses a solid academic foundation in her field. Amanda has effectively worked with children, adolescents, and adults, navigating both community settings and therapeutic environments. Her approach is rooted in insight-based strategies aimed at managing anxiety, depression, stress, and relationship challenges, as well as supporting individuals through significant life transitions. By employing cognitive behavioral therapy, solution-focused therapy, mindfulness, and insight-based therapy techniques, Amanda fosters a collaborative and empathetic relationship with her clients. She emphasizes the importance of understanding, empathy, and empowerment as vital components of the therapeutic journey.