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Lexington, VA

Lexington, VA Local Support & Community Resources

Lexington, Virginia, is a vibrant small city characterized by its rich history and youthful spirit, making it an appealing destination for students and families alike. The community boasts diverse amenities while maintaining an affordable cost of living, contributing to a high quality of life. However, social and economic factors, such as housing challenges and a fluctuating employment landscape, can impact residents' well-being, particularly among the younger population. The prevalence of poverty in certain demographics underscores the need for accessible mental health support, as economic stressors and social isolation can exacerbate mental health issues like depression, anxiety, and PTSD. Fortunately, Lexington hosts a variety of mental health resources, offering comprehensive services that cater to individuals of all ages, including outpatient care, family therapy, and specialized programs. Residents are encouraged to explore the broad spectrum of mental health services detailed in this directory, providing vital support for tackling mental health challenges in the community.

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Lexington, VA Therapists
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Alison Caldwell-andrews

Alison Caldwell-andrews

Lexington , VA
Psychologist, PHD
Dr. Alison Caldwell-Andrews is a compassionate psychologist dedicated to supporting teenagers and adults as they navigate their mental health journeys. With a PhD in psychology, she specializes in treating individuals grappling with Borderline Personality Disorder (BPD), trauma, PTSD, and obsessive-compulsive disorder (OCD). Dr. Caldwell-Andrews employs effective therapeutic methods, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), to empower her clients in overcoming challenges such as grief, anxiety, depression, and relationship issues. Her holistic approach encompasses individual, couples, and group modalities, tailored to meet the diverse needs of her clients. Throughout her practice, she fosters a nurturing environment that encourages self-exploration and personal growth, guiding each person toward healing and resilience.
Specialties
Anxiety Borderline (BPD) Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Dwight Dugan

Dwight Dugan

Lexington , VA
Clinical Social Work/Therapist, LCSW
Dwight Dugan is a dedicated Clinical Social Worker and Therapist (LCSW) who passionately serves adults navigating life's challenges. With a profound commitment to healing, Dwight specializes in addressing top issues such as depression, trauma and PTSD, and anxiety. His therapeutic approach is both compassionate and effective, employing a range of modalities including Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, Accelerated Experiential Dynamic Psychotherapy, and more. By focusing on building strong therapeutic relationships and utilizing trauma-informed techniques, Dwight creates a safe space for individuals to explore their emotions, gain insights, and foster healing. His expertise in Attachment-based, Trauma Focused, Psychodynamic, and Relational therapies enables him to meet clients where they are, facilitating meaningful transformations and personal growth.
Specialties
Anxiety Depression PTSD/Trauma
Tricia Fry

Tricia Fry

Lexington , VA
Licensed Professional Counselor, MA
Tricia Fry, a licensed professional counselor (MA, LPC), understands that selecting a therapist is a deeply personal journey that requires a unique fit. Her approach, rooted in connection, mutual respect, and compassion, lays the groundwork for substantial transformation. Tricia specializes in crafting individualized body-mind-spirit lifestyle changes that empower her clients with novel strategies, skills, and ways to navigate life's challenges. Through collaboration, she helps individuals gain clarity, process their emotions, and foster meaningful change in their lives. Utilizing her empathetic listening skills and professional experience, Tricia is adept at tuning into the specific needs and desires of those she works with. Ultimately, she fosters an environment where clients become their own healers and change-makers at their own pace. Tricia's practice is small, ensuring personalized attention, and she offers evening appointments via a secure video platform, making her services accessible and flexible for her clients.
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Therapists

Lexington, VA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Lexington, VA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Lexington, VA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Lexington, VA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Lexington, VA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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