Vanessa Lindgren, a British Board Certified Hypnotist and Certified Hypnotherapist, boasts over 27 years of experience in the field of modern hypnosis. She is deeply passionate about her work and strives to ensure that each client leaves her sessions feeling empowered and more confident than they were upon arrival. Each session lasts an hour and 45 minutes, during which Vanessa builds close, trusting relationships with her clients, as trust is essential in the process of hypnosis. Using her expertise, she expertly guides her clients in removing and reframing negative subconscious thoughts, patterns, and fears, helping them peel back the layers that keep them feeling stuck. Her specialties include overcoming anxiety, boosting confidence, and assisting with weight loss, among many other challenges. Vanessa offers virtual sessions and provides a private recording of each session. As a member of The National Guild, she utilizes the incredible power of hypnosis to help individuals foster positive changes from within. Whether working with survivors of abuse, those struggling with weight issues, insomnia, obsessive thoughts, high stress, or various health conditions such as fibromyalgia and IBS, her approach is tailored to meet each client's unique needs. Additionally, Vanessa is an EFT Tapping Practitioner, and she introduces her clients to the basics of self-hypnosis and EFT Tapping for ongoing success. While she typically recommends three sessions for optimal results, many clients find great success with just one session.