Kristen Keller is a Licensed Marriage and Family Therapist who works virtually throughout Virginia. With eight years of experience in an outpatient setting, she provides therapeutic services to families, couples, and individuals of all ages. Since becoming a parent in 2018, Kristen has developed a strong passion for supporting clients with women's issues, including those related to pregnancy and the postpartum period, and helping individuals adapt to parenthood. She has also cultivated an interest in adult ADHD over the years. Frequently, she works with clients navigating anxiety, depression, and relationship challenges. Kristen believes in empowering her clients through open communication, compassion, and a strengths-based approach. Trained in family systems therapy, she underscores the significance of healthy boundaries in relationships. Each client's therapy experience is custom-tailored, integrating interventions from various therapeutic approaches. Recognizing that the first step can be the most challenging, Kristen is dedicated to offering support and guidance to those seeking help.