Kristen Birkland, a dedicated Marriage & Family Therapist with an MS and LMFT, deeply values the power of strong, healthy relationships. She is committed to helping individuals and couples strengthen their bonds by fostering a safe and collaborative environment for exploration and change. Kristen recognizes the unique strengths within each person and emphasizes building upon these attributes. Her practice caters to couples and individual adults facing various relationship challenges, including infidelity, communication barriers, family conflict, blended family dynamics, parenting concerns, depression, and anxiety. Utilizing Emotionally Focused Therapy, a research-backed approach, Kristen focuses on enhancing the emotional connection between partners rather than simply teaching skills. With a high success rate, her method effectively addresses the complexities of relationships. Anyone seeking to improve their relational dynamics will find her inviting and supportive nature beneficial.