Dr. Cathy Wanamaker, a licensed psychologist with a PhD, has been providing compassionate therapy since 1994. Known for her down-to-earth demeanor, she understands the challenges facing individuals in today's fast-paced world. In her sessions, she offers constructive feedback and the guidance necessary for clients to enact meaningful changes in their lives. Dr. Wanamaker believes that while therapy can be challenging, it can also be an enjoyable experience. She blends humor, playfulness, and creativity with psychoeducation and traditional psychotherapy methods to create an engaging therapeutic journey. Specializing in anxiety, mood disorders, and trauma, she utilizes evidence-based approaches tailored to meet each client's unique needs. Trained in EMDR, Dialectical Behavior Therapy (DBT), and trauma-informed practices, she also incorporates mindfulness and the principles of positive psychology into her work. Dr. Wanamaker is dedicated to helping clients understand how thoughts, emotions, and past experiences affect their personal growth and overall happiness. By fostering a casual and relaxed atmosphere, she honors the process of helping individuals achieve their personal goals. In addition to in-person sessions, she now offers telehealth therapy options for convenient access to her supportive services.