Sarah Keely, a Licensed Professional Counselor (LPC), understands that struggling, fighting, worried, or depressed feelings can plague individuals and families alike. She believes that real change is not only possible but achievable. Clients seeking assistance for marital, family, or personal issues will find that together with Sarah, these conflicts can transform into closeness and vitality. Sarah's therapeutic approach is interactive; she values the thoughts and feelings of her clients while sharing her insights and perspectives. As a collaborative team, they work to identify and halt negative patterns, creating space for deeper connections in relationships and enhancing joy in life. By exploring the root of emotional disturbances, Sarah connects her clients' feelings with their thoughts, empowering them to engage in new ways. She recognizes that fights and negative thinking can escalate quickly, and together with her clients, she slows down these moments, enabling them to respond differently and care for themselves while reconnecting with loved ones. Additionally, recognizing that emotional distress can often have spiritual dimensions, Sarah is open to integrating a spiritual approach into therapy, utilizing prayer, mindfulness practices, and fostering a deeper awareness of the Divine to support her clients' journeys.