Dr. Erin Kardel is a licensed clinical psychologist based in Virginia, specializing in Cognitive Behavioral Therapy (CBT). She possesses a wealth of expertise in managing a range of mental health conditions, including Obsessive-Compulsive Disorder (OCD), Specific Phobias, Panic Disorder, Generalized Anxiety Disorder, Adjustment Disorder, Social Anxiety Disorder, Depression, Attention Deficit/Hyperactivity Disorder (ADHD), Trichotillomania, and Insomnia. Her approach emphasizes effective behavioral interventions such as exposure and response prevention (ERP), integrated with mindfulness-based strategies and biofeedback. Dr. Kardel is dedicated to collaborating with families, educational institutions, and healthcare providers to ensure comprehensive care and to implement targeted interventions tailored to the unique needs of each patient. Her extensive professional background includes work at the college counseling centers of Georgetown University and the University of California-Riverside, where she supported young adults facing a diverse array of mental health challenges, in addition to her experience at a community mental health clinic associated with The George Washington University and The Washington Home in Washington, DC.