Are you feeling alone, disconnected, or overwhelmed? Deepti Mishra, a Licensed Professional Counselor with over 20 years of experience, is here to help. With expertise in working with preteens, teens, adults, and seniors, Deepti offers support for individuals facing challenges such as depression, trauma, PTSD, and anxiety. She utilizes a variety of modalities, including emotionally focused therapy, cognitive-behavioral therapy, and dialectical behavior therapy, to guide clients toward healing and growth. By incorporating mindfulness-based practices, Deepti promotes inner peace and helps clients develop the skills needed to manage their thoughts and emotions effectively. Her educational background includes a Master’s in Clinical Psychology and a Master’s of Education in Counseling from George Mason University. Deepti's diverse life experiences enable her to connect with multicultural clients, empowering them to find their strengths and face life's challenges with confidence. In her practice, Deepti aims to cultivate secure bonds, especially for couples, and to help individuals and families navigate their unique journeys to well-being.