Dana Seltzer, LCSW, is a dedicated clinical social worker and therapist who understands the challenges women face in today's world. She recognizes the immense pressure to fulfill multiple roles and the overwhelming feeling that comes with it. Specializing in strengths-based, patient-centered therapy, Dana collaborates with women to uncover their inherent strengths, helping them to cultivate effective coping skills and supportive networks. Her therapeutic approach is personalized, tailored to the unique needs and goals of each client. Dana is particularly trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness-based treatment, and family systems theory, along with extensive expertise in grief and loss counseling. She emphasizes that a strong therapeutic relationship is a vital component of successful therapy, taking the time to truly listen and understand each woman's personal story. In her practice, Dana strives to create a safe, empowering environment where individuals can feel heard and empowered to take the first step towards healing.