Find a Therapist in Herndon, VA

I have dedicated over 10 years to my practice as a licensed clinical social worker, focusing on helping individuals, couples, and families who are dealing with anxiety, depression, and relationship challenges. I believe that throughout life, we develop automatic thought patterns that can initially help us cope. However, as our experiences evolve, these habitual thoughts may no longer serve us. Together with my clients, I work to identify and transform those responses that no longer reflect their current realities, fostering constructive pathways to healthy change in their lives. Being bilingual in Spanish and English, I celebrate the diversity and cultural differences among those I serve. My approach is rooted in a strengths-based perspective, and I regularly incorporate mindfulness-based stress reduction techniques to empower my clients to realize their true potential.

Dr. Hayley B. Sherwood is a dedicated Clinical Psychologist based in Herndon, VA, with a specialization in addressing the unique challenges faced by children, adolescents, adults, and families. With a profound focus on women’s issues, relationship dynamics, and trauma and PTSD, Dr. Sherwood is particularly attuned to the experiences of both stay-at-home and working mothers navigating the complexities of modern parenting. Utilizing a family systems and psychodynamic approach, her therapeutic practice is characterized by a collaborative, multidisciplinary methodology. Dr. Sherwood regularly engages with a network of psychiatrists, primary care physicians, school personnel, and other professionals to ensure comprehensive care for her clients. Through Oak Hill Psychological Services, PLLC, she embodies a commitment to fostering emotional well-being and resilience across various life stages.

Laura Grandy, LCSW, is a dedicated Clinical Social Worker and therapist with over 19 years of experience providing mental health services to both adults and adolescents. She specializes in guiding clients through challenges related to anxiety, depression, gender identity, sexuality, learning differences, trauma, and body image issues. With a unique and eclectic person-centered approach, Laura utilizes various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and creative art therapies. Her goal is to foster a safe, nonjudgmental, and compassionate environment where individuals can freely express their feelings and process their emotions. Laura believes that every client is unique, and she is committed to helping them reach their treatment goals and create meaningful change in their lives.

Maleka Nicole Walters is a dedicated marriage and family therapist (LMFT) who is passionate about helping individuals uncover their true potential and lead lives worth celebrating. Although the difficulties of the past cannot be changed, she works with clients to better understand and resolve life challenges. Whether facing a trying situation or ready for a new direction, Maleka is committed to guiding clients toward their goals. She offers support for a range of emotional and behavioral issues, including therapy for depression, trauma, and more, all within a safe and nurturing environment. Maleka's approach is highly personalized, tailored to each client’s unique needs, fostering the personal growth they aspire to achieve.

Katie Pancione, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), specializes in supporting individuals grappling with grief and anxiety. She understands that grief extends beyond the death of loved ones; it encompasses the myriad losses we experience in daily life, from breakups and job changes to dreaming of long-lost adventures. With advanced training in complex and traumatic grief, Katie is a certified grief-informed professional dedicated to helping clients navigate feelings of isolation and confusion associated with loss. Her therapeutic approach is deeply empathetic, acknowledging the conflicting demands of daily life while addressing the internal struggles clients may face. Katie creates an environment where individuals can explore their grief, recognizing that it may manifest as anxiety or depression, and works to uncover the root causes of distress. Her goal is to empower each client to incorporate their loss into their life narrative, fostering growth and acceptance in the midst of pain. Through culturally sensitive and integrative methods, including positive psychology and trauma-focused therapy, she is committed to guiding her clients toward a brighter future.

Dr. Paula Rainer is a compassionate Licensed Professional Counselor with a depth of experience in helping individuals navigate their mental health challenges. She understands that many people may appear peaceful and pleasant on the outside, yet struggle with overwhelming mood and thought patterns that can lead to isolation from activities they once enjoyed. With expertise in addressing issues related to depression, anxiety, and suicidal ideation, Dr. Rainer creates a supportive space for clients to explore their feelings and experiences. Her strength-based approach, grounded in Cognitive Behavioral Theory and Mindfulness, equips clients with the necessary tools to overcome the painful stagnation associated with anxiety and depression. As a graduate of Virginia Tech and a professor at The Chicago School of Professional Psychology, Dr. Rainer is dedicated to the early identification and management of mental health symptoms. She believes there is no reason to fear a diagnosis; instead, she encourages individuals to reach out and seek support rather than suffer in silence. Dr. Rainer's passionate commitment to her clients fosters a path toward healing and growth.