Wendy Couch, a Licensed Professional Counselor, believes that everyone deserves a safe space to find their voice and write their next chapter. She strives to create a warm and compassionate environment for her clients to pursue their mental health wellness journey. With expertise in depression, anxiety, substance abuse, and binge eating disorder, Wendy specializes in a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based stress reduction, and Motivational Interviewing. Each treatment plan is highly personalized and tailored to the individual goals and needs of her clients. Wendy views each person as the expert within the therapeutic relationship, working collaboratively to define and achieve their desired outcomes while providing support and essential skills along the way.