Opal Ritchie, MSW, LCSW, embodies the belief that everyone is the most important person in their own life. She recognizes that finding the right therapist can be challenging, and she is dedicated to creating a safe space for individuals to be themselves, express their truths, and pursue personal growth. Opal approaches challenges collaboratively, focusing on guiding her clients rather than pushing for change. Her goal is to set the stage for clients to develop their strengths while mastering boundary management and navigating issues like anxiety, depression, trauma, and life stressors that both adults and elders may face. The ideal client for Opal is someone who senses a need for adjustment but is uncertain about the specifics. She embraces a variety of therapy types, including Compassion Focused, Internal Family Systems, and Cognitive Behavioral Therapy, to facilitate healing and empowerment. Opal's mission is to educate and empower individuals to lead their optimal lives. Though reaching out for help can feel overwhelming, she is available for consultations to answer any questions and explore potential paths for collaboration. Opal is here to offer the support and guidance needed on the journey to personal fulfillment.