Frey is a dedicated and compassionate therapist who specializes in supporting adults and elders aged 65 and above. With a Doctor of Nursing Practice (DNP), Family Nurse Practitioner (FNP), and Adult Psychiatric Mental Health Clinical Nurse Specialist (APMHCNS) credentials, Frey brings a wealth of knowledge and experience to their practice. Their expertise encompasses a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), ensuring that clients receive culturally sensitive and person-centered care. Frey excels in helping individuals navigate challenges such as depression, anxiety, and grief while fostering a nurturing environment that encourages healing and personal growth. Through their integrative approach, they empower clients to achieve greater well-being, utilizing positive psychology and trauma-focused strategies to facilitate meaningful change in their lives.