Elizabeth Dille is a compassionate and dedicated Licensed Professional Counselor (LPC) with six years of experience in the mental health field. She offers counseling services and clinical assessments tailored to meet the needs of adults and couples. With a background in community mental health, Elizabeth has worked with individuals facing challenges such as anxiety, depression, trauma, and stress. She earned her Bachelor of Science (BS) in Communication Sciences and Disorders and her Master of Science (MS) in Mental Health Counseling from Longwood University. Elizabeth employs a diverse array of therapeutic interventions, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and a person-centered approach. In her work with couples, she integrates Gottman methods and is known to incorporate emotional freedom techniques as well. Recognizing that each client is the expert of their own story, Elizabeth adheres to the belief that therapy is not one-size-fits-all. She is committed to helping individuals uncover their potential to lead abundant lives aligned with their values, even amidst challenges. Elizabeth's goal is to foster a warm, trusting therapeutic alliance, empowering her clients on their journeys toward healing and personal growth.