Kimberly Bickford, a Licensed Professional Counselor with advanced degrees (MA, EdS), brings over 20 years of experience in private practice at 1820, a Center for the Healing Arts. Specializing in working with adults and elders, Kimberly effectively addresses pressing issues such as depression, anxiety, and women's issues. Her therapeutic approach includes a variety of modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Somatic Experiencing, and Internal Family Systems (IFS), ensuring a tailored experience for couples and individuals alike. Kimberly believes that when individuals are grappling with intrusive worries, sadness, or grief, these feelings may signal a deeper need for connection and healing. By fostering a secure foundation built on clients' strengths and resilience, she encourages collaboration in exploring challenging topics with compassion and patience. With her emphasis on somatic awareness, Kimberly invites clients to tune into their bodies, promoting creative and less threatening avenues for healing that transcend traditional talk therapy. Situated on three serene acres with a garden and mountain views, her office provides an inviting space where clients can connect with nature as a part of their healing journey.