Dena Hollar is a Licensed Professional Counselor who specializes in working with adolescents, young adults, and adults. With 16 years of experience in the mental health profession—11 of which she dedicated to serving as a school counselor—Dena supports clients facing a variety of issues such as anxiety, depression, life transitions, and the challenges of adolescence. She understands that the relationship between counselor and client is fundamental for growth, which is why she creates a safe and nurturing environment filled with compassion and empathy. Utilizing Cognitive Behavioral Therapy and incorporating mindfulness techniques, Dena empowers clients to transform their thought patterns and behaviors, fostering a more fulfilling life. Her approachable nature makes it easier for individuals to begin their counseling journey, and she is eager to guide her clients toward personal change and emotional well-being.