Cassandra Kennell is a compassionate psychologist who embraces an integrative approach to therapy, understanding that no single modality is suitable for every client. At the core of her practice is an attachment perspective, as she recognizes that many individuals struggle to experience the deep sense of love and belonging that relationships should provide. All too often, clients find themselves ensnared by perfectionism, passivity, anger, fear, judgment, shame, withdrawal, disinterest, betrayal, or abuse. Despite their best efforts to resolve these challenges, they often feel more unloved and isolated. Cassandra specializes in supporting college-age women grappling with depression and anxiety, offering a safe space to explore and navigate their feelings. She frequently assists clients who face low self-esteem and difficulties in effective communication. With a variety of techniques, including cognitive-behavioral therapy, she helps clients identify and disrupt negative interaction patterns, delving into the underlying thoughts and emotions that fuel these dynamics.