Janelle Cook, a dedicated Supervisee in Clinical Social Work with an MSW, specializes in helping preteen, teen, and adult clients navigate the challenges of depression, anxiety, and low self-esteem. She offers a compassionate and culturally sensitive approach, using techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to empower individuals to take charge of their lives. Janelle focuses on a strengths-based, solution-focused methodology that enables her clients to set and achieve meaningful goals. Individuals working with her will find a uniquely tailored therapeutic experience designed to build confidence and joy in their interactions with family and friends. By collaborating with Janelle, clients can expect to develop effective strategies to manage anxiety and reclaim the aspects of life they once enjoyed. With her guidance, they can embark on a journey toward mental wellness, higher self-esteem, and a more joyful existence. Janelle is passionate about helping her clients overcome insecurities and achieve personal growth as they work together to bring peace and happiness back into their lives.