Glen Allen, VA Local Support & Community Resources

E-therapy LLC is a compassionate and skilled Licensed Clinical Social Worker (LCSW) who understands that life can be both beautiful and challenging. They recognize that while navigating life's tough circumstances can sometimes feel overwhelming, finding the right support is essential. With expertise in addressing trauma, grief, substance abuse, chronic illness, as well as anxiety and depression, E-therapy offers a tailored approach to therapy that integrates various theoretical methods suited to clients' individual needs. Their practice emphasizes collaboration, where clients are seen as the experts of their experiences. E-therapy's primary goal is to empower individuals to alleviate emotional and psychological pain while building essential coping skills. By providing a supportive framework, they guide clients back to leading a fulfilling life instead of merely surviving, fostering a journey towards achieving personal goals and living life on their own terms.

Annie Abernethy is a dedicated Licensed Professional Counselor who understands that life can sometimes feel overwhelming. She has a keen ability to guide both teens and adults through their personal struggles, whether it's navigating faith journeys or improving relationships with partners, parents, or children. Annie recognizes that everyone may face challenging questions about identity, including gender and sexuality. She offers a safe haven for teens seeking support outside their personal networks, providing a compassionate and nonjudgmental ear that encourages the exploration of perspectives. Known for her focus on spiritual integration, religious abuse, LGBTQ+ identity formation, and parent-child dynamics, Annie employs a blend of existential and psychodynamic techniques to explore the deeper motivations behind emotions, beliefs, and behaviors. With an accepting and warm environment, Annie creates a therapeutic space where individuals can openly process their life experiences. She believes in the power of connection and joy in the healing process, ensuring that her clients know they are not alone on their journey.

Dr. Sarah Breitbach Sneed, a Psychologist with a PhD, is dedicated to helping individuals and families achieve outstanding success in their life’s meaningful work. She fosters resilience within families, guiding them toward making conscious decisions with clarity and purpose, rather than relying on avoidance or trial-and-error. Dr. Sneed expertly navigates transitions as opportunities for growth, enhancing life’s work through improved organizational and relational skills that align with personal values. With a strengths-based approach, she provides Adult Psychotherapy and Coaching, equipping her clients to manage life's demands with focus, calm, and renewed purpose. For parents juggling busy schedules, she offers a private playroom to accommodate their needs during sessions. In her Child and Adolescent Psychotherapy, Dr. Sneed specializes in supporting children as they adapt to change, manage their emotions, and quiet their overactive minds. Alongside her psychology doctoral degree, she also holds a master's degree in education and possesses extensive training that enables her to help children thrive in school environments.