Courtney Shaughnessy is a dedicated pre-licensed professional who adeptly assists adults navigating the complexities of anxiety and depression. With a recent expansion into couples counseling, she brings a wealth of knowledge and training in evidence-based treatments, including cognitive-behavioral therapy, applied behavioral analysis, and mindfulness-based cognitive therapy. Courtney champions communication skills, coping techniques, and effective problem-solving strategies, catering to a diverse range of emotional and cognitive concerns such as trauma, distress, anxiety, and OCD. Her practice embodies a commitment to fostering understanding, empathy, and acceptance for her clients on their journey towards healing.