Rebecca Howson-Jacobs is a dedicated Licensed Professional Counselor with a wealth of experience supporting preteens, teens, and adults navigating the complexities of life. With a strong focus on issues such as sexual abuse, trauma, PTSD, and anxiety, Rebecca employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and EMDR. Her culturally sensitive and person-centered approach ensures that each individual feels heard and valued during their therapeutic journey. A champion of strength-based methods, Rebecca utilizes techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy, among others, to foster resilience and healing. With a deep commitment to enhancing well-being, Rebecca invites individuals and couples alike to explore their emotions and experiences in a safe and nurturing environment.