Latoya Ray, a licensed professional counselor, is passionate about supporting men and women over the age of 18 who are navigating significant life transitions. From career changes to graduations, retirements, marriage, divorce, and the birth of a child, these transitions can evoke a complex mix of joy, anxiety, loss, fear, and depression. Latoya’s goal is to assist individuals in understanding these emotions, coping with them healthily, and moving confidently into their next stage of life—much like a butterfly emerging from its cocoon. By fostering self-awareness of both body and mind, Latoya empowers her clients to manage symptoms effectively, enhancing their overall quality of life. Her therapeutic approach integrates solution focused therapy, patient centered therapy, and cognitive behavioral therapy, ensuring a comprehensive and supportive experience. Latoya believes in the transformative power of personal growth and is dedicated to guiding individuals on their journey toward improved coping skills and a higher quality of life.