Kristina Stone is a compassionate and skilled Clinical Social Worker and Therapist, passionate about guiding individuals through their journeys of healing and growth. She understands that balancing work, family, and personal life can sometimes lead to feelings of overwhelm and stress that can be challenging to manage. Operating primarily from a Systems and Cognitive Behavioral perspective, Kristina creates a supportive and collaborative environment where clients can openly discuss their challenges, needs, and strengths. This nurturing space allows them to address issues like addiction, trauma, PTSD, and depression, fostering personal development and life satisfaction through various therapeutic modalities, including mindfulness-based techniques, compassion-focused therapy, and attachment-based approaches. With her guidance, individuals, couples, and families can begin to heal and navigate their pathways to resilience and fulfillment.