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Dianna Hart

Dianna Hart

Clinical Social Work/Therapist, MSW

Fredericksburg, VA US
Dianna Hart is a dedicated clinical social worker and therapist who specializes in neurofeedback and a broad spectrum of therapeutic modalities. With a commitment to helping children, teens, and adults unlock their potential, Dianna focuses on overcoming limitations posed by stress and challenging life experiences, as well as developmental and physical challenges. Her expertise includes providing cutting-edge neurofeedback services, which are effective interventions for stress management and relaxation, as well as addressing conditions such as ADHD, high-functioning autism, PTSD, OCD, insomnia, anxiety, and depression. Dianna also employs cognitive-behavioral therapy (CBT), strength-based solution-focused therapy, mindfulness, and other tailored interventions to suit the unique needs of individuals. Neurofeedback, also known as EEG biofeedback or neurotherapy, aims to optimize brain functioning by enhancing self-regulation and efficiency, while also improving cognitive and athletic performance by reducing anxiety and boosting focus and attention. She fosters a warm and accepting therapeutic alliance, partnering with those who seek her guidance on their journeys of self-discovery and recovery. Dianna values each individual she works with, honoring their experiences and strengths, and is dedicated to being a supportive ally in the therapeutic process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Disabilities Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well
Therapy Types
Cognitive Behavioral (CBT) Eclectic Humanistic Motivational Interviewing Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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