Rachel Labelle is a highly skilled psychologist specializing in supporting children, adolescents, and young adults facing challenges such as anxiety, depression, emotion regulation, ADHD, executive functioning difficulties, and school-related issues. She is dedicated to helping her clients uncover the connections between their thoughts, emotions, behaviors, and physical responses, enabling them to shift negative thinking patterns and behaviors to cultivate a sense of well-being. With a focus on building essential social, emotional regulation, and communication skills, Rachel empowers her clients to navigate challenges effectively. As a Licensed School Psychologist and a Nationally Certified School Psychologist, she employs evidence-based techniques including Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology to guide her clients towards their goals. Additionally, Rachel specializes in conducting thorough psychological and psychoeducational evaluations. She is committed to creating a safe and nurturing environment for exploration, helping her clients learn effective coping strategies and empowering them to implement meaningful change for a brighter future.