Mj Harford is a compassionate Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), dedicated to helping individuals navigate the complexities of life. Whether clients feel disconnected, overwhelmed, or are striving for fulfillment, Mj is skilled in guiding them through these challenges. With a focus on women facing chronic illness and infertility, she employs an individualized approach that combines Acceptance and Commitment Therapy (ACT) and mindfulness practices. Mj provides a safe environment for clients to rediscover their natural ability to heal, change, and grow. She specializes in supporting those dealing with anxiety, depression, grief and loss, past trauma, and adjustment to life changes. With specialized training in postpartum support, she is equipped to assist women during this profound period. Mj works with a diverse range of clients, from teens to elders (65+), and is committed to creating meaningful plans that empower individuals to take action towards a more fulfilling life.