Dr. Leslie Dalton is a compassionate psychologist with a PhD, dedicated to creating a warm and safe environment where clients can explore their concerns and rediscover forgotten aspects of themselves. Through an integrative and holistic approach, Dr. Dalton helps individuals find alternative perspectives and solutions to issues that may leave them feeling stuck. Her work fosters deeper connections to oneself, others, and the wider world, empowering clients to reclaim their full capacity for joy and balance. Specializing in treating depression, anxiety, trauma, and relationship difficulties, Dr. Dalton employs a variety of therapy modalities, including Compassion Focused, Trauma Focused, Emotionally Focused, and Mindfulness techniques. She considers each client’s unique family and cultural background, utilizing attachment-based models to support relational healing. Dr. Dalton also integrates Somatic Experiencing to aid healing from trauma and chronic anxiety. With a commitment to guiding individuals through difficult life transitions and the pursuit of deeper fulfillment, Dr. Dalton would be honored to accompany clients on their journey toward healing and meaning.